Mindful Divorce
Heal and Cope During and After Divorce
Tia knows the transformative power of meditation and mindfulness practices first hand. Whether you're a seasoned practitioner or you've never meditated a day in your life, Tia is ready to guide you as you learn to heal and cope during and after your divorce.
Tia's own practice includes extensive meditation and yoga asana. These practices supported her through her experience with cancer and her own high-conflict divorce.
Now, Tia uses mindfulness practices as a central pillar in every aspect of her work. Whether working as a divorce coach, mediator, or divorce attorney, Tia sees mindfulness as an invaluable tool to reduce her clients' suffering.
Curious to learn more? Explore below for Tia's free Mindful Divorce resources. Or, book a consultation with Tia today!
Tia's Divorce Self Care Resources
Weekly Divorce Support
Your Weekly Dose of Empowerment
Tia provides a steady dose of mindful divorce tips on her social media platforms. Be sure to follow her so you don't miss a beat!
“I won’t let this divorce destroy you financially or emotionally. In fact, I believe you can emerge stronger than ever before.”
-Tia M. Zavaras
